08 本書使用方法

09 認識氣炸鍋

13 健康知識

15 氣炸鍋Q&A



炸。料理

20 炸薯條Fried French Fries(Frozen)

21 炸薯餅Harsh Browns(Potato latke)

22 炸豆腐Fried Tofu

24 炸地瓜條Fried Sweet Potato

26 炸冷凍魚排Fried Frozen Fish Fillet

27 炸冷凍麥克雞塊Fried Frozen Chicken Mcnuggets

28 台式鹽酥雞拼盤Taiwanese Fried Chicken,Assorted

30 炸雞肉塊Fried Chicken

31 鮮炸馬鈴薯條Friend French Fries(Fresh)

32 日式揚出豆腐Japanese Fried Tofu

34 炸豬小排Fried Pork Spare Ribs

36 炸銀絲卷Fried Steamed Vermicelli Roll

37 炸臭豆腐Fried Fermented Tofu

38 炸雞腿Fried Chicken Legs

40 蔥抓餅/ 蔥油餅Flaky Scallion Pancake/Green Onion Pancake

41 法式土司French Toast

42 炸什錦菜丸Fried Assorted Vegetable Balls

44 炸腐皮捲/ 雞捲Fried Tofu Skin Roll/Fried Chicken Roll



烤。料理

50 鮮烤雙菇Roast Mushroom & Apricot Shell Mushroom

52 氣烤牛排Air Roasted Steak

53 紅酒牛排Roast Steak W/Red Wine

54 烤奶油蒜頭蝦Roast Shrimp w/Garlic

56 巴西窯烤時蔬Brazil Kiln Roasted Vegetable

57 焗烤番茄Tomato Baked w/Cheese Topping

58 居酒屋日式串燒Japanese Izakaya Yakitori

60 烤饅頭Roast Steamed Bread

61 日式烤飯糰Japanese Grilled Rice Balls

62 烤雞小腿/ 雞翅Roast Chicken Drumstick & Chicken Wing

63 烤一夜干( 鯖魚)Roast Mackerel

64 烤什錦比薩Roast Assorted Pizza

66 香草烤雞腿Roast Chicken Leg w/Herb

67 西式早餐：烤火腿/ 培根土司

W estern Breakfast：Roast Toast w/Ham or Bacon

68 港式化皮燒肉HK Crispy Pork?? ?70 生烤鳳梨Roast Pineapple

71 泰國烤蛋蕉Baked Thailand Banana

72 烤牛奶布丁Bake Milk Pudding

74 泰式捲餅（香蕉煉乳、檸檬糖）

Thai Banana Fold-up Pancake

(Condensed banana milk, Lemon Sugar)



烘及其它。料理方式

80 蔥花蝦仁烘蛋Baked Egg w/Shrimp & Green Onion

81 鹽焗鮮蝦Salt Bake Shrimp

82 吻仔魚烘蛋Baked Egg w/Baby Fishes

84 豆腐鑲肉Tofu stuffed w/Meat

86 地中海油漬番茄Mediterranean Dried Tomato in Oil

87 自製健康果乾Handmade Healthy Dried Fruit

88 辣椒鑲肉Green Pepper stuffed w/Meat

90 香草烘鵪鶉Baked Quail w/Herb

92 健康香蕉燕麥餅乾Healthy Cookies of Bananas & Oats

94 土芭樂茶Taiwanese Guava Tea

95 牛蒡茶Burdock Tea